Category: Vegetables & Fruits
Vegetables & Fruits
Showing 1–32 of 68 results
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Squash/የፈረንጅ ዱባ
$30.00 የገበሬው (አምራች) ዋጋOut of stock
Read more- improve cardiovascular health. A game of squash can see you running, leaping and diving for the ball.
- increase strength and fitness.
- maintain a healthy weight.
- increase flexibility and strength in the back.
- promote good coordination, agility and flexibility.
- build hand–eye coordination.
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Red Onion Elfora / ቀይ ሽንኩርት ኤልፎራ
$30.43 የገበሬው (አምራች) ዋጋ /KgOut of stock
Read moreRed onions are crunchy raw and when cooked their flavor lessens and grows mildly sweeter. The intensity of the pungent flavor varies depending on age, particular variety, and the amount of sulfur in the growing soil or the fertilizer used.
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Carrot / ካሮት
$25.00 የገበሬው (አምራች) ዋጋ /KgAdd to carteating too many carrots can bring in too much beta-carotene the molecule responsible for carrots’ bright orange hue and a precursor of vitamin A. This can lead to excess blood carotene which can discolor the skin. Known as carotenemia, the condition occurs because carotene is a fat-soluble molecule.
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Rue/ጤናዳም
$60.00 የገበሬው (አምራች) ዋጋ /KgOut of stock
Read moreTemadam is a shrubby, aromatic plant that is grown in the highlands of Ethiopia. Literally translated her name means “Health of Adam”. The leaves are used to flavor sour milk, cheese and coffee, while the fruits are used as a spice ingredient by Berbere and Shiro.
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Banana /ሙዝ
$38.00 የገበሬው (አምራች) ዋጋ /KgAdd to cartBananas contain fiber, potassium, folate, and antioxidants, such as vitamin C. All of these support heart health.They’re full important nutrients, but eating too many could end up doing more harm than good.it is avalabel in our shop. buy and enjoy it
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Guava/ዘይቱን
$56.00 የገበሬው (አምራች) ዋጋ /KgAdd to cartThe higher levels of potassium and soluble fiber in guavas are also thought to contribute to improved heart health. Additionally, guava leaf extract has been linked to lower blood pressure, a decrease in “bad” LDL cholesterol, and a rise in “good” HDL cholesterol.buy and enjoy it.
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Basil/በሶቢላ
$56.25 የገበሬው (አምራች) ዋጋ /KgAdd to cartBasil is used for stomach spasms, loss of appetite, intestinal gas, kidney conditions, fluid retention, head colds, warts, and worm infections. It is also used to treat snake and insect bites. Women sometimes use basil before and after childbirth to promote blood circulation, and also to start the flow of breast milk.
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Pineapple/አናናስ
$32.00 የገበሬው (አምራች) ዋጋ /KgAdd to cartEating a few slices of fresh pineapple a day can defend your body from harmful free radicals and disease, help your digestion by cleaning the body’s organs and blood, increase your energy intake and boost metabolism, nourish your hair, skin, nails and teeth and keep you generally healthy – plus it tastes great! we are offering pineapple in our shop buy and enjoy it.
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Sweet potato/ ስኳር ድንች
$35.00 የገበሬው (አምራች) ዋጋ /KgAdd to cartsweet potato gives you 400% of the vitamin A you need each day. This helps keep your eyes healthy as well as your immune system, your body’s defense against germs. It’s also good for your reproductive system and organs like your heart and kidneys.enjoy your meal
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Red onion/ቀይ የሀበሻ ሽንኩርት
$38.00 የገበሬው (አምራች) ዋጋ /KgOut of stock
Read moreThey’re best raw in salads, salsas, and as a toppings on burgers and sandwiches because of how mild they are. They can be used in cooked dishes as well, but the onion flavor isn’t nearly as strong when they’re cooked. Use as toppings for burgers and sandwiches, or in salads, salsas, etc
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Green Apple/አረንጓዴ አፕል
$350.00 የገበሬው (አምራች) ዋጋ /KgAdd to cartGreen apples contain a compound called pectin, a fiber source that works as a prebiotic to promote the growth of healthy bacteria in your gut. The pectin found in green apples can help you break down foods more efficiently. The high fiber content in green apples can have other impacts on your digestive health as well.we are offering green apple in our shop.
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Normal Tomato /ቲማቲም
$52.61 የገበሬው (አምራች) ዋጋ /KgAdd to cartTomatoes are juicy and sweet, full of antioxidants, and may help fight several diseases. They are especially high in lycopene, a plant compound linked to improved heart health, cancer prevention, and protection against sunburns. Tomatoes can be a valuable part of a healthy die
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Mandarin/መንደሪን
$82.00 የገበሬው (አምራች) ዋጋ /KgAdd to cartMandarin contain Vitamins A, B, and a high level of Vitamin C which is great for preventing infections, removing free radicals, and supporting skin health. The Vitamin C found in mandarins works to stop colds and keep your immune system functioning properly so you can fight off any nasty bugs that come your way. we are offering mandarin in our shop buy and enjiy it.
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Grape Fruits/ግሬፕ ፍሩት
$50.00 የገበሬው (አምራች) ዋጋ /KgAdd to cartThe grapefruit is a subtropical citrus tree known for its relatively large, sour to semi-sweet, somewhat bitter fruit. The interior flesh is segmented and varies in color from pale yellow to dark pink. Grapefruit is a citrus hybrid originating in Barbados
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Cauli Flower/ የአበባ ጎመን
$45.00 የገበሬው (አምራች) ዋጋ /KgAdd to cartCauli Flower( የአበባ ጎመን)Cauliflower is one of several vegetables in the species Brassica oleracea in the genus Brassica, which is in the Brassicaceae family. It is an annual plant that reproduces by seed. Typically, only the head is eaten – the edible white flesh sometimes called “curd”.
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Imperial Plum/ኢምፔሪያል ፓልም
$563.47 የገበሬው (አምራች) ዋጋAdd to cartA plum is a fruit of some species in Prunus subg. Prunus. Mature plum fruits may have a dusty-white waxy coating that gives them a glaucous appearance. This is an epicuticular wax coating and is known as “wax bloom”. Dried plums are called prunes, which have a dark, wrinkled appearance. Small green fruit with translucent greenish-yellow flesh develop red blush when ripe.we are offering imperial pulm in our shop buy and enjoy it.
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White Onion/ባሮ
$70.00 የገበሬው (አምራች) ዋጋ /KgOut of stock
Read moreWhite onions contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels, all of which are effective in improving your heart health. Likewise, the anti-inflammatory properties of white onions may help reduce high blood pressure and protect against blood clots.
