Potatoes /ድንች
$19.00 የገበሬው (አምራች) ዋጋ /kg
“Potatoes are put in the starchy vegetable category, due to the amount of carbohydrates they contain,” says Dunn. “But they are a type of vegetable and they contain plenty of vitamins and minerals.”
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Read moreCedres red Grapes, grape juice, and wine have antioxidants that help the cardiovascular system. These antioxidants, sometimes called flavonoids or polyphenols, can relax blood vessels and reduce inflammation. They also reduce the clotting function of platelets much as aspirin does
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Beet Root/ቀይ ሥር
$19.00 የገበሬው (አምራች) ዋጋ /KgAdd to cartbeetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.
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Sweet Pepper/የፈረንጅ ቃሪያ
$54.78 የገበሬው (አምራች) ዋጋ /KgAdd to cartsweet Peppers have a lot going for them. They’re low in calories and are loaded with good nutrition. All varieties are excellent sources of vitamins A and C, potassium, folic acid, and fiber. Plus, the spicy ones liven up bland food, making it more satisfying.enjoy your meal
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