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Category: Vegetables & Fruits
Vegetables & Fruits
Showing 41–60 of 125 results
First Grade Beet Root/ቀይ ሥር (አንደኛ ደረጃ)Br28.00 የገበሬው (አምራች) ዋጋ /KgAdd to cart
beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.
First Grade Graded Tomato ደረጃ 1 ቲማቲም (አንደኛ ደረጃ)Br34.00 የገበሬው (አምራች) ዋጋ /kgAdd to cart
Tomatoes are juicy and sweet, full of antioxidants, and may help fight several diseases. They are especially high in lycopene, a plant compound linked to improved heart health, cancer prevention, and protection against sunburns. Tomatoes can be a valuable part of a healthy diet.
First Grade Local Cabbage/የሃበሻ ጎመን (አንደኛ ደረጃ)Br48.00 የገበሬው (አምራች) ዋጋ /KgAdd to cart
Habesha Cabbage seems to raise levels of beta-carotene, lutein, and other heart-protective antioxidants. It also helps lower something called “oxidized” LDL, which is linked to hardening of the arteries. And since it eases inflammation, it can help prevent heart disease.
First Grade Garlic / ነጭ ሽንኩርት (አንደኛ ደረጃ)Br209.00 የገበሬው (አምራች) ዋጋ /KgAdd to cart
Garlic is widely recognized for its ability to fight bacteria, viruses, fungi, and even parasites. One study found that allicin, an active component of freshly crushed garlic, had antiviral properties and was also effective against a broad range of bacteria, including multidrug-resistant strains
First Grade Egg Plant/ ደበርጃን (አንደኛ ደረጃ)Br34.78 የገበሬው (አምራች) ዋጋ /KgAdd to cart
Eggplant has antioxidants like vitamins A and C, which help protect your cells against damage. It’s also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes.
First Grade Leek / ባሮ (አንደኛ ደረጃ)Br69.67 የገበሬው (አምራች) ዋጋ /KgAdd to cart
Leeks are rich in flavonoids, especially one called kaempferol. Flavonoids are antioxidants and may have anti-inflammatory, anti-diabetic, and anticancer properties, as well as other health benefits. Definite proof of these health benefits of leeks will depend upon future studies with humans
First Grade Cucumber /ኪያር (አንደኛ ደረጃ)Br34.78 የገበሬው (አምራች) ዋጋ /KgAdd to cart
Cucumber is a widely-cultivated creeping vine plant in the Cucurbitaceae family that bears usually cylindrical fruits, which are used as culinary vegetables. Considered an annual plant, there are three main varieties of cucumber—slicing, pickling, and seedless—within which several cultivars have been created.
First Grade Papaya/ ፓፓዬ (አንደኛ ደረጃ)Br30.24 የገበሬው (አምራች) ዋጋ /KgAdd to cart
Papaya is rich in fibre, and, you need to increase intake of fibre to cut down belly fat effectively. Fibre rich foods are great for digestion and keep you full for longer. This reduces appetite, thus reducing your overall calorie intake-aiding weight loss and belly fat reduction.papaya include a reduced risk of heart disease, diabetes, cancer, aiding in digestion, improving blood glucose control in people with diabetes, lowering blood pressure, and improving wound healing.
First Grade Ceders Red Grapes/ሲደር ሬድ ግሬፕስ (አንደኛ ደረጃ)
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Cedres red Grapes, grape juice, and wine have antioxidants that help the cardiovascular system. These antioxidants, sometimes called flavonoids or polyphenols, can relax blood vessels and reduce inflammation. They also reduce the clotting function of platelets much as aspirin does
First Grade Cedres Pear/ሲደር ፒር (አንደኛ ደረጃ)Read more
An imported ceders Pears are a powerhouse fruit, packing fiber, vitamins, and beneficial plant compounds. These nutrients are thought to fight inflammation, promote gut and heart health, protect against certain diseases, and even aid weight loss. Just be sure to eat the peel, as it harbors many of this fruit’s nutrients.
First Grade Red Cabbage/ቀይ ጥቅል ጎመን (አንደኛ ደረጃ)Br39.60 የገበሬው (አምራች) ዋጋ /Kg
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Red cabbage is a good source of vitamin K and provides small amounts of calcium, magnesium, and zinc, which can help build and maintain healthy bones. Red cabbage is high in fiber, making it easier to digest foods and keep your digestive system healthy.
First Grade Strawberry/እንጆሪ (አንደኛ ደረጃ)Br75.00 የገበሬው (አምራች) ዋጋ /KgAdd to cart
Strawberries are rich in vitamin C and other antioxidants, which help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease. It’s also an excellent source of: Magnesium. Phosphorous.
First Grade Apple Mango/አፕል ማንጎ (አንደኛ ደረጃ)Br150.00 የገበሬው (አምራች) ዋጋ /KgAdd to cart
Apple mangoes have a number of health benefits, they include: –Contain vitamin C which helps boost the immunity system and prevents cold. -Rich in beta-carotene which helps improve vision and promote eye health. -Contain good amounts of fiber which helps with digestion.
First Grade Squash/የፈረንጅ ዱባ (አንደኛ ደረጃ)
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- improve cardiovascular health. A game of squash can see you running, leaping and diving for the ball.
- increase strength and fitness.
- maintain a healthy weight.
- increase flexibility and strength in the back.
- promote good coordination, agility and flexibility.
- build hand–eye coordination.
First Grade Sweet Pepper/ የፈረንጅ ቃሪያ (አንደኛ ደረጃ)Br54.78 የገበሬው (አምራች) ዋጋ /KgAdd to cart
sweet Peppers have a lot going for them. They’re low in calories and are loaded with good nutrition. All varieties are excellent sources of vitamins A and C, potassium, folic acid, and fiber. Plus, the spicy ones liven up bland food, making it more satisfying.enjoy your meal
First Grade Pumpkin / ዱባ (አንደኛ ደረጃ)Br30.00 የገበሬው (አምራች) ዋጋ /KgAdd to cart
Pumpkin Rich in vitamins, minerals and antioxidants, pumpkin is incredibly healthy. What’s more, its low calorie content makes it a weight-loss-friendly food. Its nutrients and antioxidants may boost your immune system, protect your eyesight, lower your risk of certain cancers and promote heart and skin health.
First Grade Red Onion Elfora / ቀይ ሽንኩርት ኤልፎራ(አንደኛ ደረጃ)
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Red onions are crunchy raw and when cooked their flavor lessens and grows mildly sweeter. The intensity of the pungent flavor varies depending on age, particular variety, and the amount of sulfur in the growing soil or the fertilizer used.